Friday, November 9, 2007

Color is Good - 11/9/07

 


Maxine Says:  Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot.

My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors....

Fill your plate with bright colors...greens, yellows, reds, etc.

I went right home and ate an entire bowl of:

And sure enough, I felt better right away. Who knew eating right could be so easy?

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9 comments:

  1. David EricksonNovember 9, 2007 at 8:23 PM

    Wow.. You have a really smart doctor ;-)

    ReplyDelete
  2. iggy igetteNovember 9, 2007 at 8:54 PM

    did the doctor forget to mention to think in colors in Small Portions?

    ReplyDelete
  3. bennett ~November 9, 2007 at 9:19 PM

    mmmmmmmmmmmmm

    ReplyDelete
  4. Cheryl JonesNovember 9, 2007 at 9:36 PM

    I wasn't the one who went to the doctor, Maxine did. That looks like a small portion to me. Hardly bigger than a few M&M's.

    ReplyDelete
  5. Sharon GristmillWorkerNovember 9, 2007 at 9:45 PM

    It's only healthy if they were DARK M&M's.

    ReplyDelete
  6. iggy igetteNovember 9, 2007 at 10:04 PM

    The red ones lowers cholesterol
    The blue one fights alzheimer...

    hey, isn't this how rumors get started?

    ReplyDelete
  7. Jen GreenNovember 10, 2007 at 9:40 AM

    And hey, we all know what the green ones do!!!

    ReplyDelete
  8. Patricia RogersNovember 10, 2007 at 12:00 PM

    too funny

    ReplyDelete
  9. Nym WolfNovember 14, 2007 at 12:16 AM

    And if you don't like these try the rainbow!

    ReplyDelete

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